“Emotion Regulation in the Context of Political and COVID-19 Distress”
with Erin Alexander, M.S., of the MindWell Center (Ithaca, N.Y.)
Thursday, April 29, 2021
7:00 p.m. EDT via Microsoft Teams
This workshop, the third and final of the series, will include education about the purpose of emotions and provide broadly applicable emotion regulation skills. Specific skills for coping with anger and anxiety about the 2020-2021 political climate and COVID-19 pandemic will be discussed in more depth.
Please check your email for the Microsoft Teams link.
This event is presented by the Office of Student Outreach and Support, and is open only to the Wells College campus community.. For more details, contact Jobe Zulu at jzulu@wells.edu.
